Pelvic Organ Prolapse
Let’s talk about Pelvic Organ Prolapse (POP)!
What is it, what are the symptoms, who is at risk and what can be done about it?
How can a women’s health physio help me?
“So.. you’re a physio? But you do ‘women’s’ things? How does that work?” - a real and very valid question I recently faced from a family member over Christmas, followed up with “What do you actually do?”
Book review: Come As You Are
What started as reading (listening) for professional development and a little bit of personal research (non-existing libido post-partum, anyone?!), this book has started to become a resource I frequently recommend to clients!
Mastitis & Blocked Ducts: What, Why and How can I get rid of it?!
Mastitis is a painful condition that can affect women during their breastfeeding journey.
Did you know that mastitis is something that Physiotherapy can assist with?
